Every morning, before the temperatures in India’s capital start to rise, a handful of old friends gather. On the parched grass not far from the India Gate monument at the centre of Delhi, they stretch, breathe and meditate.
“It is the only healthy way to start the day. Much better than an egg or a sandwich or a cup of tea,” said Arvind Singh at 6.15am as he did his breathing exercises on a bench.
Singh, a 42-year-old salesman, and his friends are far from alone. All across India, in the overcrowded cities, on whatever green space is left, similar scenes are being played out.
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